Legs Massage (Male)

Session-20 min

Physical Benefits:

1. Relaxes tense muscles and reduces pain

2. Improves circulation and reduces swelling

3. Enhances flexibility and mobility

4. Relieves cramps, spasms, and restless legs

5. Reduces varicose veins and spider veins

Emotional Benefits:

1. Reduces stress and anxiety

2. Promotes relaxation and calmness

3. Enhances mood and reduces depression

4. Increases self-awareness and body awareness

5. Fosters self-care and self-love

Specific Benefits:

1. Relieves plantar fasciitis and heel pain

2. Reduces shin splints and calf strain

3. Improves ankle mobility and stability

4. Enhances athletic performance and recovery

5. Supports post-surgery recovery (e.g., knee replacement)